Lake and Sumter Style Magazine
12:08 am EST
Thursday, December 3, 2020

healthy inspiration

Healthy Inspiration: Taking on a spiritual role

Healthy Inspiration: Taking on a spiritual role

Yoga instructor Lakshmi Trambauer strives to create an atmosphere fit for her students’ mental, emotional, spiritual, and physical health.  Photos: Nicole Hamel Tracey Trambauer instantly fell in love with yoga when she took her first class in the late 1990s.…
Healthy Inspiration: He’s got the power

Healthy Inspiration: He’s got the power

Clermont man puts fun, flare and passion into shaping local warriors.  Photo: Nicole Hamel For as long as he can remember, Power Casrock’s life has revolved around health and fitness. As a child, he always stayed active and organized little…
Healthy Inspiration: From fat to fit

Healthy Inspiration: From fat to fit

Roly poly deputy rolled into new body, new life. Photo: Anthony Rao Looking at Shawn Lukens, one might consider him a good fitness role model. He eats healthy, he appears fit and trim and he is an avid cyclist. But…
Healthy Inspiration: Sister for Bailey

Healthy Inspiration: Sister for Bailey

Abbotts open hearts & home to another girl with Turner syndrome.  Photo: Nicole Hamel Ashley Abbott and her husband Chet talked about expanding their family through adoption, and once the Oxford mother saw a little orphan girl online with Turner…
Healthy Inspiration: Positive attitude

Healthy Inspiration: Positive attitude

Teen confronts polyarticular juvenile arthritis with an autoimmune disorder head on by living a healthy lifestyle.  Photo: Nicole Hamel Olivia Howard, 16, of Grand Island, is upfront sharing what it feels like to have polyarticular juvenile arthritis with an autoimmune disorder,…
Healthy Inspiration: Packing a healthy punch

Healthy Inspiration: Packing a healthy punch

Professional fighter David Derby gets his kicks helping himself and others stay healthy. Bulging biceps. Six-pack abs. A combination of speed, strength and endurance.  For 48-year-old David Derby, those qualities are all wrapped into one lethal package. David, who lives…
X