Carve Nutrition recently introduced an absolutely guilt-free cookie to satisfy those sweet cravings and meet nutritional needs at the same time. The staff of Lake & Sumter Style received free samples, and they were gone in a matter of minutes with rave reviews all around. The ingredients are simple: 3 grams of sugar, 10 grams of protein, 9 grams net carbs, and 7 grams fiber. They are non-GMO as well as gluten-, egg-, and soy-free. They are delicious and can be ordered at carvenutrition.com for some enjoyable snacking. Protein cake, fudge, and chocolate quinoa also are available.