Lake and Sumter Style Magazine
09:40 pm
15 June 2019

Living Healthy

Tips to get you up and walking

Tips to get you up and walking

Walking might not be the sexiest item on your exercise calendar, but it could be the most important. Story: Carolee…
But you don’t look sick!

But you don’t look sick!

There’s nothing fake about arthritis and other rheumatic diseases. Outwardly, Karen Marshall of The Villages looks perfectly healthy. She does…
Yin yoga

Yin yoga

Yin yoga is a workout for anyone, especially those looking to increase flexibility and strength. Ed and Louise Hanlon are…
Finding the joy in Christmas

Finding the joy in Christmas

People who experience increased anxiety or depression during the holidays can find effective ways to cope. Story: James Combs //…
Got diabetes? Join the club

Got diabetes? Join the club

Photo: Fred Lopez   A local club helps people manage diabetes, the seventh-leading cause of death in the U.S.  Dick…
Staying one step ahead of aging

Staying one step ahead of aging

Villager Violet Ray’s passion, dancing, makes her feel healthy and youthful. As a toddler growing up in Houston, Violet Ray…
Gastroparesis: Food for thought

Gastroparesis: Food for thought

Not many people know about gastroparesis, a condition where your stomach fails to empty food in a normal fashion.   …
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