Living Healthy

Tips to get you up and walking

Walking might not be the sexiest item on your exercise calendar, but it could be the most important. Story: Carolee…

There’s nothing fake about arthritis and other rheumatic diseases. Outwardly, Karen Marshall of The Villages looks perfectly healthy. She does…

Yin yoga is a workout for anyone, especially those looking to increase flexibility and strength. Ed and Louise Hanlon are…

Cervical cancer, which most often is caused by a sexually transmitted virus, is very curable when treated early. There has…

People who experience increased anxiety or depression during the holidays can find effective ways to cope. Story: James Combs //…

Photo: Fred Lopez A local club helps people manage diabetes, the seventh-leading cause of death in the U.S. Dick…

Exercising in the water not only makes workouts more enjoyable, it’s also easier on joints and gives you the added…

Villager Violet Ray’s passion, dancing, makes her feel healthy and youthful. As a toddler growing up in Houston, Violet Ray…

Not many people know about gastroparesis, a condition where your stomach fails to empty food in a normal fashion. …